Cooking Classes

Look for our up and coming Peak Frequency Cooking Classes on making all your favorites, only better, to satisfy the eye, palate, nutritional needs, and senses.

Planned classes include:

  • Converting family favorites to peak
  • Couples Cooking & Candlelight
  • Quick meals
  • Easy preparation
  • Proper preservation
  • Bulk dry mixes
  • Best storage
  • Seed and nut sprouting
  • Sauces, dressings, and dips
  • Nut milks and cheeses
  • Shopping and label reading

While we ready our classes, please feel free to search the site for inspirations in changing your household, food, and lives to peak

For Further Information Contact: [email protected]