Therapies, Detoxes & Flushes
Embracing a peak lifestyle doesn’t mean that you never get sick. Getting sick is just another way of saying that the body has accumulated too many toxic or destructive elements and is getting get rid of them. Don’t suppress this process unless you want to create further toxicity. When your body naturally gets “sick” it means that it has reached its critical capacity of toxins, whether those toxins are acidity, bacteria, histamines, pesticides, parasites, virus, pharmaceuticals, or whatever EXCESS you are full of. Getting these toxins out may not be pretty but afterward makes you feel pretty great. The problems start when you can no longer get sick. This means that your body may have lost its ability to move out damaging elements, as often happens when immune factors are depleted from poor foods or drugs. This is when crisis sets in. Crisis means chronic pain (headache, backache, stomach ache), swelling, acidity, allergies, high blood pressure, high cholesterol, diabetes, arthritis, cancer, etc.
You can be in charge of when you get “sick” by planning cleanses and detoxifications at your convenience. You can tell you are peak when you begin to recognize that your body is in need of a “cleanse”. You begin to have awareness that your elimination is slower, your thinking is not quite as sharp, your joints are a little stiff in the morning or your eyes or skin are a little dull. When you are peak, you don’t just wait for your body to accumulate toxins and detoxify them when it is not the right time for you. You take control. Make it a regular habit to detoxify yourself on a regular basis
Liver/Gall Bladder Flush
Sign for need: Pain on right side of abdomen under ribs, stool that floats, poor digestion and elimination, cracks in tongue, cracks on heels and swollen taste buds.
Take 1/4 cup extra virgin olive oil, mixed with 2 Tbsp juice of fresh lemon and ¼ teaspoon of Real Salt every morning on an empty stomach for 10 consecutive days. You may eat 30 minutes afterward. Expect loose stool with possible cramping (rare), and more volume during this flush.
Sign for need: Chronic mid/low back pain, recurring kidney/bladder infections, dark colored urine, high or low blood pressure, joint pain, or stiffness, acne or cold extremities.
Drink 5-6 cups daily of tea consisting of a combination of sarsaparilla (decoction) and alfalfa (infusion) herbal teas along with 4-6 glasses of good quality water for a total of 14 days while eating as close to only raw foods (80% raw-20% cooked) from the Peak Frequency Foods list during this period. You may expect increased, possibly foamy with greenish urine and floating stool.
Sign for need: Sluggish circulation, spontaneous bruises, dark/clotted blood in periods, poor digestion, and dark circles under eyes.
Drink 1 quart (4 cups) warm to room temperature good quality water infused with 1 teaspoon of Real Salt first thing in the morning on an empty stomach for 3 consecutive days. You may eat 1 hour afterward if you wish (may cause urgent need to use the bathroom). This mixture will form an electrolytical blood serum weight reaction, flushing directly through the G.I. tract causing toxins to dump into blood and be evacuated into bowels.
Sign for need: Irregular or infrequent bowel movements, hard and dark stool, frequent gas and bloating, chronic stomach acidity, headaches, low back pain, and pain in abdomen.
For 21 days eat only 1 raw meal daily (salad is suggested making sure to include ½ avocado and 2 Tablespoons extra virgin olive oil, and fibrous foods such as organic and raw: corn, broccoli (and other dark green leafy vegetables from the Peak Frequency Foods list), beets, red potato, cilantro, and mango) while taking 1 Tablespoon each: whole alfalfa seeds, flax seeds, and millet (put them directly into mouth, chase with water, and swallow whole), plus 1½-2 tablespoons Bentonite clay mixed in ¼ cup water, plus 3 capsules, or 60 drops 2 times daily, of each of the following: red raspberry leaf, thyme, alfalfa, gotu kola and myrrh, plus 3 capsules twice daily of psyllium husk, and slippery elm. Make sure to take B-complex vitamins with potassium (80-100 drops twice daily of Peak Frequency Plant Therapy brand), and Vitamin C (2-5,000 mg daily) with this program. These intensive loosening and scraping foods and herbs will remove layers of old, stored, putrid, and calcified foods from ducts, vessels, organs and nodes, powerfully flushing them out.
Sign for need: Unexplained illness or pain, organ degeneration, arthritis, tuberculosis, diabetes, and cancer.
Killing parasites, their stages of development, and their eggs are accomplished with black walnut hull (tincture) in their green state (from the black walnut tree), plus capsules of wormwood and common cloves.
You will need 8 to 16 ounces of black walnut hull, extracted in grain alcohol, taking 1 teaspoon up to 4 tablespoons daily for 4-10 weeks. 100 Wormwood capsules to kill diabetic, arthritic, cancerous and other illness causing parasites and another bottle of 80 to kill remaining parasites, taking 4-7 daily for 4-10 weeks. Cloves need to be as fresh as possible preferably freshly ground from fresh whole cloves, and can be made by hand, ground in your coffee grinder and encapsulated in 00 (double-zero) capsules of 100-140 count, taking 4-7 daily for 4-10 weeks. You may use capsules from a known source that are reputed to be fresh.
To improve this procedure add ornithine and arginine amino acids which serve to reduce the amount of ammonia (parasite urine) that is toxic to the body, especially the brain (which otherwise causes headaches), taking the ornithine (1-100 mg capsule) at night and the arginine (1-100 mg capsule) in the morning.
Sign for need: Chronic mental stress, headaches, sinusitis, allergies, sleeping problems, tight neck and shoulders, and clenching jaw.
This is most effective during periods of vacation or less mental stress, but will be helpful at any time. For 14 days first thing in the morning and last at night, drink 1 cup water infused with the juice of 1 lemon and ¼ teaspoon Real Salt. In the morning follow it with 2 fresh or dried apricots, and 4 cups chamomile tea throughout the day. Take 4 capsules twice daily, or 40 drops twice daily of each of the following: marigold, gotu kola, and mustard. Take one capsule daily of low heat cayenne pepper, and eat one avocado. Rub rosemary essential around the entire neck (diluted with olive oil if desired) once in the morning and once in the afternoon every day, with one drop on top of the head, and lavender oil around the neck at night. Make sure to drink 8 eight ounce glasses of good quality water for the entire two week procedure. For the first 2-3 days stool may be looser but so will your head.
Please know that getting rid of the causal symptoms of the dis-ease, even by natural and non-invasive means, is still only a temporary curative effect. It is up to you to learn and practice the lifestyle choices that continuously foster your immune system to recognize and destroy invaders of any nature, keeping them from taking up residence in your body.
Once you are Peak (meaning clean, balanced, and fully functional) your body acts and reacts differently than it did before. Peak means that when the body is fully cleansed it will no longer tolerate the consumption or storage of toxic foods, or any other type of toxins, bacteria, contaminants, etc. through its systems and will get rid of them quickly, occasionally with violent measures (diarrhea, vomiting, rash, etc.). Being Peak is your body’s ability for recognizing, and no longer tolerating nor accepting low quality foods, and it certainly won’t let them accumulate in the colon or other organs, housekeeping services are performed with organized and efficient regularity. This denotes that your immune system is on full alert and recognizes foul, fake, dead, and toxic foods and acts immediately to defend itself by ousting the offenders.
Being Peak also means that your body doesn’t tolerate induction of artificial medicine and synthetic ingredients, will recognize them upon introduction, and will act to remove them.
Super Bone Density Therapy
A.M. plus P.M. ½ hour before food
- 1 cup water
- Juice of half a lemon
- 30 drops marshmallow root extract
- 30 drops red clover extract
- 20 drops super minerals
- 20 drop nettles-iron & calcium
- 60-80 drops B-Complex with Potassium
- Daily for 60 days (or more in severe cases)
Order Peak Frequency Plant Therapy products at www.ineedherbs.com
Potassium, rather than calcium, based bones allows us to access the non-brain, cellular memories that are warehoused in their crystalline structure. These memories may surface in your dream world, in new emotions, in messengers or facilitators appearing in your life, in new perceptions, or in latent abilities or lost talents resurfacing. Experiencing your bones by rebalancing their mineral content can be a paradigm shift of wondrous proportions.
Many prescription medications for cholesterol lowering, reducing high blood pressure and shedding water retention inhibit potassium absorption, in which case potassium, from a natural plant based source needs to be supplemented. B vitamins, which facilitate the digestion of all foods, cannot be utilized without potassium being present. Some foods that are high in natural and easy to digest potassium are: figs, apricots, sun ripened bananas, red potatoes, almonds, dates, peaches, plums, broccoli, kidney beans, whole wheat, and barley.
— Morning: Spirit: Wolf-D.R.M.